Is it a good idea to make it a marathon?
VOA News: Arts and Entertainment
Up to the minute news from Voice of America
health
Negotiating Your Insurances
Thursday, 24 May 2012
For me it is that time of the year when I have to request life insurance quotes. I do it because I want to have the lowest price in the market and for that at least once a year I have to request quotes in different insurance agencies. You might wonder why
Copycat Recipes Cookbook â DivineRecipes.
Wednesday, 23 May 2012
Over 750 Secret Copycat Recipes From Your Favorite Restaurants. 75% Commission & Great Conversions. Copycat
Get Up and Running
Wednesday, 23 May 2012
Need to get up and running quickly after a break from training? Try these two treadmill training plans I wrote for Women's Running Magazine.
Off-Road Running: Start Strong, Stay Safe
Tuesday, 22 May 2012
If you're new to off-road running, here are six essential moves that will help keep you in great shape and injury free. Women's Running Magazine.
Four-Week Weight Loss Plan
Friday, 18 May 2012
If you feel in need of a quick pre-summer weight loss programme, check out this 4-week plan featured in Women's Running Magazine
Two Tough Treadmill Plans
Thursday, 17 May 2012
Shake up your gym workout with these two training plans I put together for Women's Running Magazine.
Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type
Wednesday, 16 May 2012
Running With A Hangover - Cure or Curse?
Wednesday, 16 May 2012
Will a good run sort you out the morning after the night before? Here's another article I wrote for Women's Running Magazine