fitness

Strength Training Basics – Why Is It Important?

I realize that in the past I was all about doing a lot of running. But how about strength training? Running is nothing too difficult, but strength training is tricky for me because I want to do something that is effective. So I decided to do some research

Favorite Fall Food: Anything Pumpkin!

The best thing about fall is the food that associates with the season. My absolute favorite is Pumpkin. It’s not just a decorative item for Halloween! There are a bunch of pumpkinesque treats to enjoy. I love toasted pumpkin seeds and pumpkin pie and alwa

Setbacks Are Ok

Not everyone is perfect, and many of us make decisions that go entirely in a different direction.  I have been feeling like that lately.  I’ve had a lot of set backs and it made me wonder if I’m ever going to get back on track.  I’m curr

Work In Progress Fitness

I thought about if I should even write about this, but this is my blog, and I have a responsibility to those who read my blog.  I have yet to share some news, but for now, I’m going to wait.  Fitness is something that is pretty important, and I alwa

Saving Money On Organic Food & Snacks

Because I’m on a budget, I have been pretty much scouring the internet for coupons and mindful of the food I buy.  I do use coupons. I found this awesome website (seriously, I found this entirely on my own, so this is no sponsored post at all) where

Minimalism: Less is More

As part of my fresh start, I decided that minimalism is something I want to incorporate in my life.  After watching an episode of the show Hoarders, it made me realize that we as a society, buy way too much things.  Luckily, my possessions have decreased

Happy October!

Happy October everyone! I’m finally on a computer typing up this post. It’s been a rough week, as well as a difficult month for me physically. The weather is getting just a tad cooler in South Florida, and the sun comes up later on. I can̵

What To Eat When You Have a Cold

Yep, still in bed, fighting off this cold I’ve had for a few days already. Today, I’m feeling a lot better than yesterday. Being sick has really taken a toll on what I’ve been eating lately. When you’re sick, it’s usually kno

Six Days To 28

I’m feeling so sick, I am blogging via my iPhone. I have been laying in bed trying to rest off this cold I have and it sucks. Truthfully I haven’t been very productive in a few weeks and I realized my 28th birthday is Saturday! There are so ma

Thumbnail Screenshots by Thumbshots