diet

HUBBY TAUGHT ME TO BE WEIRD

My husband of 33 years has strange tastes, and after 33 years, those tastes have crossed the divide and migrated to my side of the table. Here is one of his favorite items, a PEANUT BUTTER AND TOMATO AND COTTAGE CHEESE ON SOURDOUGH creation.1

A GREAT READ

If you want to understand how we got here as a nation, with over 40% of our population either diabetic or on the way, a very good book that examines the economics and cultural forces in play is THE FATTENING OF AMERICA, by Eric A. Finkelstein and Laurie Z

SUPPLEMENTS THAT LOWER BLOOD SUGAR

There are over 1200 known substances that lower blood sugar, other than insulin. The problem with insulin, for a Type 2 diabetic, is that it increases insulin resistance. What that means is you will need increasing doses as time goes on, and there will

Self Hypnosis Network

The Hypnosis Network The Hypnosis Network publishes the best recorded hypnosis sessions in the world, all from state-licensed mental health and medical professionals. Unlike many companies selling hypnosis sessions, they select individual therapists for e

BANANA SHAKE

I love bananas, but you don't have to eat the carbs in order to enjoy the great BANANA SHAKE.1/2 cup 2% cottage cheese1 cup water1 packet Stevia Balance1 tbs chia seed15 gm vanilla whey protein1 tbs Davinci Sugar

Flatbread Pizza

Nutrisystem Advanced Flatbread Pizza Yummy, read the reviews below! Okay so Nutrisystem came out with new diet foods for 2008, how do they taste and what do nutrisystem members think? Here is a post on their FlatBread Pizza! It is...

Flatbread Pizza

Nutrisystem Advanced Flatbread PizzaYummy, read the reviews below! Okay so Nutrisystem came out with new diet foods for 2008, how do they taste and what do nutrisystem members think?Here is a post on their FlatBread Pizza! It is a hit! Food Spotlight: Nut

Heart Healthy Diet

Nutrisystem Advanced is HERE Nutrisystem has some big program changes coming up and a new celebrity spokesperson. In January you should start seeing Nutrisystem Advanced Commercials and ads with Tori Spelling. She will be the new face of the diet...

Heart Healthy Diet

Nutrisystem Advanced is HERE Nutrisystem has some big program changes coming up and a new celebrity spokesperson. In January you should start seeing Nutrisystem Advanced Commercials and ads with Tori Spelling. She will be the new face of the diet company.

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