Kitchen Table Medicine

What are the Best Natural Medicines for High Blood Pressure? By Dr. Nicole Sundene, Naturopathic Physician High blood pressure or “hypertension” is a tough nut to crack with natural medicines. Of course, there are many etiologies to this common diseas

 By Bonnie Pfiester, Fitness Trainer Moving on in many ways means saying goodbye. The problem is, goodbyes are often hard, even when the place we are headed may be a good place to be. I don’t know why it is so hard to let go of the past, but it is. We

What natural medicines do you recommend for psoriasis? The scaly silvery plaques of psoriasis that typically affect the elbows, knees, scalp, and other actively moving or injured regions can be unbelievably frustrating to manage and treat with natural or

This is intended to be used to strengthen the Immune System and is not designed to be hypoallergenic. Modify as needed for your personal dietary needs. 4 cups Rolled Grains Begin by using the following proportions, adjust as necessary: 2 cups rolled oats

Is this an ancient medieval torture device? No, it is simply a horse chestnut seed. Previously used for pelting other children on the playground, for adults the seed of Aesculus hippocastanum is a fabulous cure for hemorrhoids and varicose veins. Hemorrho